Cookie Dough Protein Bars

I actually tried this recipe of Natalie’s (a couple of times now) and can confirm they are SO GOOD. And really filling too.

Amount of protein per serving: 12g

Teriyaki Tofu Stir Fry

“This easy one-pot Teriyaki Tofu Stir Fry is the perfect weeknight meal. Whisk together a quick sauce, add any assortment of veggies, and serve it over some cooked quinoa for a complete family-friendly dish!”

Amount of protein per serving: 19g

Fall Farro Protein Bowl

“A seasonal, vegan Fall Farro Protein Bowl that’s easy-to-make, filling and delicious!”

Amount of protein per serving: 21g

Mexican Lentil Soup

“Mexican Lentil Soup is a hearty, nourishing, vegetarian and vegan one-pot meal.”

Amount of protein per serving: 9g

Black Bean & Quinoa Balls

“These quinoa balls are crispy, hearty, and full of flavour. Plus they are really simple to make, requiring only a few ingredients.”

Amount of protein per serving: N/A

Mongolian Seitan

“Pan-fried seitan pieces are tossed in a sweet garlic ginger soy sauce to make this meatless Mongolian ‘beef’.”

Amount of protein per serving: 21g

Roasted Veggie & Quinoa Salad with Creamy Tahini Dressing

The most delicious, flavourful salad with roasted squash and cauliflower, spiced with cumin & turmeric, mixed with lentils, quinoa, kale and a super creamy tahini garlic dressing.

Amount of protein per serving: 18g

Easy Protein Pancakes

“Easy vegan protein pancakes which come together quickly in the blender! Made with rolled oats, gluten free flour and banana.”

Amount of protein per serving: 18g

Vegan Chocolate Protein Pudding

“Rich, chocolaty vegan pudding made two ways: with cashews or black beans! Naturally sweetened and made with just 6 simple ingredients.”

Amount of protein per serving: 13.8g

Spicy BBQ Lentil Loaf

“Spicy Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor!”

Amount of protein per 2 slices: 12g

Easy Broccoli Tofu Stir Fry

“Lots of flavor in this easy, 25-minute from-scratch Broccoli Tofu Stir Fry that needs only a few ingredients!”

Amount of protein per serving: 27g

Vegan Chorizo Frittata

You won’t believe this frittata is made without eggs! Filled with caramelised onions, red pepper, vegan chorizo, pesto and mozzarella-style cheese.

Amount of protein per serving: 35g

Seitan & Black Bean Stir Fry

“This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination”

Amount of protein per serving: 22g

Easy Vegan Samosa Pot-Pie

An easy, flavourful dinner that can be made in advance. Perfect for weeknights!

Amount of protein per serving: 26g

Broccoli and peanut soba noodles

“This recipe for broccoli and peanut soba noodles is really easy to make and ready in 20 minutes or less. The fresh greens are a great combination with the noodles while the roasted peanuts adds a crunchy texture to the dish”

Amount of protein per serving: 18g

Chickpea Sweetcorn Veggie Burgers

These delicious burgers are from Hippie Lane Cookbook and are packed with protein from chickpeas and quinoa.

Amount of protein per serving: N/A

High Protein Vegan Breakfast Burritos

“Nopalitos, black beans, thin-sliced new potatoes, avocado, red chile sauce, and yes, crumbled tofu all wrapped up in a soft flour tortilla”

Amount of protein per serving: 20g

Easy Tofu Bahn Mi

“This vegan sandwich is made super flavorful by marinading tofu overnight, then topping with quick pickled vegetables, cilantro, sliced cucumbers, jalapeños, and vegan spicy mayo – all on a delicious baguette!”

Amount of protein per serving: 24g

Nutty Protein Breakfast Bars 

These delicious breakfast bars are full of nutritional goodness and plant-based protein! Perfect for when you need your breakfast to “grab and go”!

Amount of protein per serving: 10g

Vegan Jambalaya

“Packed with plant based protein, lots of veggies, and smoky flavor, this Vegan Jambalaya is hearty and comforting!”

Amount of protein per serving: 26g

Protein Granola (Vegan + Gluten-free)

“This crunchy Protein Granola gets a major dose of protein & fiber from a secret ingredient – lentils! “

Amount of protein per serving: 9g

Protein-Packed Vegan Buddha Bowl

“A delicious vegan Buddha bowl, with roasted sweet potato, crispy chickpeas, quinoa and spiced tofu.”

Amount of protein per serving: 20g

Green Peanut Butter Oatmeal Protein Smoothie

“This Chocolate Peanut Butter Green Smoothie has no added sugar or protein powders! It’s an entire breakfast in a glass! Vegan, gluten free and dairy free! “

Amount of protein per serving: 9.1g

Easy Vegan Protein Muffins

“These Vegan Protein muffins are quick, easy, healthy, and delicious! All you’ll need is some common ingredients, a blender, muffin tin and your oven. (gluten-free & oil-free)”

Amount of protein per serving: 7g

Cookie Dough Protein Slices

“The BEST no-bake homemade Cookie Dough Protein Bar recipe that tastes just like a cookie! Made with oat flour, cashew butter, and vanilla plant protein with a silky smooth chocolate coating. Vegan and gluten-free.”

Amount of protein per serving: 9.6g

3-Ingredient Chocolate Peanut Butter Shake

“You’re going to love this delicious and refreshing chocolate peanut butter protein shake. It’s made with just 4 simple, plant-based, protein-rich ingredients in just 5 minutes for a wholesome and hearty breakfast or post-workout snack.”

Amount of protein per serving: 14g