I’ve had a few emails over the past couple of months asking for packed lunch ideas, particularly for recipes that require no heating and can be eaten cold.
So I’ve put together a list of 20 of the best vegan lunchbox-friendly recipes I’ve found (and don’t worry, they’re not all salads…)
All of these recipes are meat-free, dairy-free and eggless. They can all be eaten cold or at room temperature and are perfect for work lunches, picnics and outings!
20 Vegan Packed Lunch Recipes
Quinoa dotted with finely chopped roasted vegetables. Great on it's own or with extras like baked tofu.
This sandwich looks so rich and flavourful, perfect for an exciting lunchbox meal.
This sandwich makes a great replacement for tuna salad sandwiches, as the chickpeas offer a familiar texture.
How gorgeous does this tart look? It's great eaten hot or cold, making it a great option for a work lunch.
I love making this recipe for dinner and then having the cold leftovers for the next day's packed lunch. It works really well as a noodle salad!
These pinwheel sandwiches would be just perfect for a picnic or packed lunch for a trip.
Meals in jars are a great option for packed lunches and I love this creative idea of vegan Sushi in a jar. Looks so fresh and healthy.
I love pita pockets and this white bean salad looks like the most delicious filling idea, for when you're bored of just hummus and falafel.
Another excellent picnic option are these vegetable hand pies which are very portable and delicious satiating!
Bean salad it a classic lunchbox go-to for me, it really helps fill you up and is such a versatile base to mix-and-match with.
Carb-lovers will enjoy this pasta salad, for a comforting lunchbox meal.
A super simple to make tart, filled with delicious Mediterranean flavours. Makes 1 large or 2 small tarts. These are delicious eaten cold/room temperature.
A tasty and nutritious salad, packed with protein to keep you fuller for longer.
If you're missing egg salad sandwiches, this recipe will cure your cravings AND it's a super easy-to-prepare lunch.
Mason jars are so compact and portable, making them a great vessel for lunches on the go.
One of my favourite salads, especially for the Autumn and Winter months. The dressing is so moreish.
A fresh, healthy noodle salad, bursting with flavour. A wonderful Summer option for a packed lunch.
Another sandwich filling option for when you fancy something different and full of flavour.
If you enjoy being more artistic with your food, you'll love this Onigri recipe, for a beautiful lunchbox meal.
These mushroom buns are so incredibly flavourful. This filling also works well in a wrap.
Joshua Howard says
Hi! Thank you for this healthy recipes! Vegan sabich sandwich is wonderful and now it’s my new favorite! This post shows that a vegan diet is not boring
Traci | Vanilla And Bean says
My word Aimee! So much to love here! Thank you for sharing all the deliciousness and including me in your post! xo
Jacqueline Meldrum says
Thanks for including my pies. What a fabulous roundup. These would definitely cheer up my midweek lunches. I’ll have to try some of these. Sharing!
Natalie | Feasting on Fruit says
And a pretty little pop of green in each one! These are beautiful picks Aimee, that last one is especially intriguing me. Thank you for including my jar, sharing soon :)
Mary Ellen | VNutrition says
Such great ideas! I’m always looking for new recipes to take for lunch.
Thanks so much for including my Ranch Pasta Salad too!
Julia S says
How is it possible that that pasta only has 6 carbs??
Jenn says
Love all the great choices here! Thank you so much for including my White Bean Salad. Sharing!
Nisha / @rainbowplantlife says
Thank you for rounding up all these amazing recipes! So much good lunch inspiration here.
Amanda says
Thank you for including our vegan sabich sandwich. So many wonderful recipes here – I am already thinking about lunch and it’s 9.30 at night here! Thanks again, Aimee.