If you, like me, have an obsession with gingerbread, then you need to make this smoothie!
It’s simply made with almond milk, oats, chia seeds, spices and molasses to make a healthy breakfast that tastes like a favourite Christmas cookie.
Perfect way to get your gingerbread fix in the morning…
This smoothie is low GI, good for lowering cholesterol, high in vitamins and minerals (including iron, magnesium and calcium), is a good source of omega 3 and is only 150 calories per glass!
I think kids would also really like this smoothie as it tastes more like a treat than a healthy breakfast and is a good way to get them to eat something healthy in the mornings.
Gingerbread Oatmeal Smoothie
Yield:
2
Prep Time:
2 minutes
Total Time:
2 minutes
A super quick and healthy oatmeal smoothie that tastes just like gingerbread!
Ingredients
- 480 ml / 2 cups almond milk
- 2 tbsp chia seeds
- 20 g / 1/4 cup oats
- 3/4 tsp ginger
- 1/4 tsp mixed spice
- 2 tbsp molasses
Instructions
- Blend all the ingredients until smooth. Add more molasses if you want a sweeter taste.
- Pour into two glasses and serve. The liquid will thicken if left to set so it's best drink straight away!
Comments