I’m going crazy for strawberries lately and after coming across these adorable retro-style milk bottles, I was inspired to create this Strawberry Milkshake Smoothie.
For some reason, drinks are always more delicious when drank from a cute bottle and pink straw…
As my regular readers will already know, all my smoothies are banana-free due to allergies.
So if you too suffer from an intolerance to bananas or simply don’t like them, then all my smoothies are safe to try!
This smoothie is made with dairy-free yoghurt which gives it a thick, creaminess. If you’re wanting to keep this smoothie low-fat, I suggest using soy yoghurt but other yoghurts will taste wonderful too, such as coconut yoghurt.
Kids will absolutely love this smoothie as a healthy alternative to strawberry milkshake and it makes a pretty healthy breakfast option too!
This smoothie is:
- Dairy-free and vegan
- Gluten-free and grain-free
- Low-fat and low -calorie
- Sweet and delicious!
More Banana-Free Smoothies
If you enjoyed this recipe, let me know in the comments, leave a rating and tag #WallflowerKitchen on instagram so I can share your creations in my stories!
- 150 g / 1 cup frozen strawberries*
- 125 g / 1/2 cup dairy-free yoghurt
- 240 ml / 1 cup unsweetened dairy-free milk
- 2 Medjool dates, pitted
- 1 tsp vanilla extract
- Simply blend all the ingredients together in a high-powered blender and pour into 2 glasses or bottles.
- Serve immediately and enjoy!
*You can halve and freeze strawberries the night before, use a shop-bought bag of frozen strawberries or if you're in a rush, use unfrozen but add about 5 ice cubes and reduce the liquid slightly.
Nutrition InformationYield 2
Amount Per Serving Calories 136Carbohydrates 25.2gFiber 4.1gSugar 20.8gProtein 3.8g