Mango & Ginger Smoothie

I've been craving light, hydrating foods now that Summer seems to finally be here and I decided to make a smoothie but didn't want anything too acidic or heavy.

So I paired the lightness of coconut milk with the delicate, subtle sweetness of mango to create this smoothie.

It has a sweet, light, refreshing flavour that will make your taste buds as well as your stomach happy :-)

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📖 Recipe

Mango & Ginger Smoothie

Yield: 2 smoothies

An immune-boosting smoothie with mango & ginger. Banana-free.

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Ingredients

• 140g fresh mango, cubed
• 300ml coconut milk 
• 1 tsp grated fresh ginger root
• 1 tbsp chia seeds
• 1 tsp turmeric
• Approx 6 ice cubes

Instructions

1. Combine all ingredients in a blender and blend until smooth
2. Leave smoothie in the fridge to cool and let the chia seeds thicken for about 20 minutes*
3. Serve with a straw and enjoy

Notes

*Due to the thickening properties of the chia seeds, you may find that the longer it’s left the thicker it gets.

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