Chips are my ultimate comfort food so these fat-free oven baked fries are my guilt-free dream come true! I promise they are every bit as delicious as the fried, clinic fat-laden kind…
- Approx 3 medium white potatoes
- Salt and pepper salve to taste
- optional onion powder, ed garlic powder and mixed herbs
Preheat the oven to 200c. / 180c (fan assisted) and line a baking tray with non-stick baking paper or foil. Alternatively, use a silicone baking mat or "1 cal" olive oil spray.
Cut the chips into matchsticks, approximately 3/4cm width or if you prefer them chunkier, simply bake for longer. I like to leave the skin on for a more rustic taste but peel if you prefer.
Toss the chips with the salt, pepper and any extra seasonings you like.
Bake for 25 minutes, shaking the tray occasionally, until golden brown. They should be light and fluffy on the inside with a golden coating.
Serve and enjoy!
To make frozen chips, simply cut the chips, season and spritz them with some low-fat olive oil spray. Place them in a freezer-safe ziplock bag and freeze for up to 3 months. Bake for an extra 5-10 minutes from frozen.